Videos on meditation by Vajradaka
Each of these videos stands on it own but viewed sequentially form a whole approach to entering into meditation.
They do sometimes take a minute to load up so please be patient.
1) Meditation posture
2) Being present
3) Experiential awareness of the breath
4) The skill of counting in the mindfulness of breathing
5) Continuity of purpose
6) Continuity in meditation (2)
7) The dynamics of meditation New
8) Values in meditation
9) The working ground of meditation
10) Working Ground of Meditation, personal projects
11) The working ground of meditation, Recognising what takes you away from awareness
12) The creative learning process in meditation
13) Confidence in the process of meditation
14) Making Space
15) Activity and receptivity
16) The positive use of thought in meditation
17) Using questions in meditation
18) Presence and momentum
19) Mindfulness, intentionality and the process of personal development.
21) The quality of being for the welfare of beings
22) The principles of reflection in meditation
23) Applying reflection to metta meditation
24) Exploring qualities of meditation
25) The Imaginal Faculty in meditation
26) Metaphor and the experience of meditation
27) Using metaphoric questions in meditation
28) The active use of images in meditation
29) Stimulating absorption through the imagination
30) The creative use of imagination and mudra New
